People join ecotherapy programmes because it can improve mental and physical health, develops your social life, build your confidence, strengthen your connection with nature and help you practise mindfulness.
- Ecotherapy develops your social life
- Ecotherapy creates positive change
- Ecotherapy can help build your confidence
- How does ecotherapy reduce depression?
- Ecotherapy can change how you feel
- Take notice
- When can I use mindfulness?
- What is "Mindfulness"?
- Where can I do ecotherapy?
- What is Ecotherapy?
- Growing into new groups can support your development
Text RYJG10 £5 to 70070