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If you need some direct help for a particular long-term issue, or advice for yourself or family and friends, there are many charities and organisations who can help. Here’s a list of some of them.

  • Relate: Relate offers advice, relationship counselling, sex therapy, workshops, mediation, consultations and support face-to-face, by phone and through their website
  • JobcentrePlus: Jobcentre Plus provides a wide range of information and services, like benefits, loans and grants and help with finding a job
  • Beat: Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders
  • Papyrus: Confidential Young Suicide Prevention Advice
  • GamCare: GamCare provides support, information and advice to anyone suffering through a gambling problem
  • National Debtline: The helpline that provides free confidential and independent advice on how to deal with debt problems
  • SmokeFree: Free advice, tools and support to help quit smoking
  • Mind: Mind helps people take control of their mental health. They do this by providing high-quality information and advice, and campaigning to promote and protect good mental health for everyone
  • Brook: Brook provides free and confidential sexual health services and advice for young people under 25
  • Money Advice Service – to help everyone manage their money better, by giving clear, unbiased money advice to help people make informed choices.

image by geralt under CC0 license

If you need some direct help for a particular long-term issue, or advice for yourself or family and friends, there are many charities and organisations who can help. Here’s a list of some of them.

  • Relate: Relate offers advice, relationship counselling, sex therapy, workshops, mediation, consultations and support face-to-face, by phone and through their website.
  • JobcentrePlus: Jobcentre Plus provides a wide range of information and services, like benefits, loans and grants and help with finding a job.
  • Beat: Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders.
  • Papyrus: Confidential Young Suicide Prevention Advice.
  • GamCare: GamCare provides support, information and advice to anyone suffering through a gambling problem.
  • National Debtline: The helpline that provides free confidential and independent advice on how to deal with debt problems.
  • SmokeFree: Free advice, tools and support to help quit smoking.
  • Mind: Mind helps people take control of their mental health. They do this by providing high-quality information and advice, and campaigning to promote and protect good mental health for everyone.
  • Brook: Brook provides free and confidential sexual health services and advice for young people under 25.
  • Money Advice Service: helps everyone manage their money better, by giving clear, unbiased money advice to help people make informed choices.
  • Counselling Directory: if you need to talk to someone professionally, search the Counselling Directory to find a counsellor near to you.