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Red tulip flowers in the sun image by Oldiefan

Be curious. Notice the changing seasons. Savour the moment, whether you are walking to work, eating lunch or talking to friends. Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters to you.

Source: Five ways to wellbeing: the evidence @ New Economics Foundation

image by Oldiefan under CC0 license