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Be attentive to your stress level

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You are currently viewing Be attentive to your stress level
Yoga meditation on beach image by EvolvingScenes
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Mental health / Positive change / Studying
  • Post published:October 17, 2016

Start being attentive to your stress level and take short breaks. Slow down. Breathe. Give yourself permission to pause, regroup and move forward with clarity and purpose.

Source: 30 Things to Start Doing for Yourself @ Marc and Angel Hack Life: Practical Tips for Productive Living

image by EvolvingScenes under CC0 license

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Tags: mental health, positive thinking, stress, studying

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