Short messages on Environmental issues from Respect Yourself, the guidance site for young people to help make good decisions in life.

Read more about the article Where can I do ecotherapy?
Garden group by Natascha M

Where can I do ecotherapy?

You can start ecotherapy on your own or with a group. Sessions often include some type of formal therapy, such as cognitive behavioural therapy (CBT) or other talking treatment. You can find activities near you through the online Ecotherapy Directory (http://bit.ly/28ncBk5).

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Read more about the article What is Ecotherapy?
Walking Between Trees by Stanley Zimny

What is Ecotherapy?

Ecotherapy can improve your mental and physical wellbeing through doing outdoor activities, by working in nature, such as a conservation project, gardening or farming, or by experiencing nature, such as enjoying the views on a walk or cycling through some woodland.

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Read more about the article What is ‘soft’ water?
Water Impact 0 by (Henningklevjer) - (Henningklevjer). Licensed under Creative Commons Attribution-Share Alike 2.5 via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:Water_Impact_0.jpg#mediaviewer/File:Water_Impact_0.jpg

What is ‘soft’ water?

‘Soft’ water lathers well with soap, leaving your hair, skin, clothes and dishes softer and cleaner, although you’ll have to rinse more.

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Read more about the article What is ‘hard’ water?
Stopcock water pipe valve by Joydeep

What is ‘hard’ water?

‘Hard’ water contains more minerals than ‘soft’ water. It leads to limescale build-up in appliances, and you need to use more detergent when washing things.

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