Spend your spare money only on what you really care about
Whatever it is you spend your money on, it’s either supporting the things you really care about in life, or it’s taking away from them through waste.
Short messages on Lifestyle from Respect Yourself, the guidance site for young people to help make good decisions in life.
Whatever it is you spend your money on, it’s either supporting the things you really care about in life, or it’s taking away from them through waste.
Make a list of the top 25 most important things in your life, review then choose the five most crucial. Spend your time and energy on these five, and not the others.
People who are more physically active have a lower risk of colon cancer. Overall, the most active men can reduce their risk of colon cancer by nearly 20 to 30%. And the most active women can reduce their risk by around 10 to 30%.
Risks of tattoo removal include: infection, permanent scar, the treated skin could become paler or darker than surrounding skin, and lack of complete pigment removal.
You can’t normally get tattoos removed on the NHS. The NHS will not pay for procedures for cosmetic reasons alone.
Tattoos can be removed by laser at a cosmetic surgery centre. If possible, you should obtain a recommendation from your GP for a dermatologist or skin surgery centre that specialises in tattoo removal.