The complete list of all life-guiding messages for young people – click the titles for further information

Read more about the article How much water should I drink each day?
Water Impact 0 by (Henningklevjer) - (Henningklevjer). Licensed under Creative Commons Attribution-Share Alike 2.5 via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:Water_Impact_0.jpg#mediaviewer/File:Water_Impact_0.jpg

How much water should I drink each day?

Your body needs water to work properly: about 5 pints spread over the day. It helps the brain to work properly and carries nutrients throughout your body in the blood.

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The importance of being punctual

Always make sure you arrive where you need to be at least 5 minutes before your start time. Being punctual shows potential employers and teachers that you are reliable and can manage your time well.

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Read more about the article How to organise your important paperwork
accordion file with cards by Stephanie Asher

How to organise your important paperwork

When you get your own place to live, an Expanding File is incredibly useful. It’s a categorised folder that stores all your important paperwork, like mortgage documents, bank statements, guarantees and health papers. Finding them quickly when you need them is invaluable, and takes no time at all to keep current – just file docs as they arrive. (more…)

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