Short messages on Pregnancy from Respect Yourself, the guidance site for young people to help make good decisions in life.

Read more about the article Can I get pregnant if I have sex standing up?
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Can I get pregnant if I have sex standing up?

You can get pregnant if you have sex standing up – in fact whatever position you are in when having sex. There’s no such thing as a “safe” position if you’re not using a condom or another form of contraception, and there are no “safe” places either, including the bath or shower.

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Read more about the article What support is available to treat postnatal depression?
nestle by Jessica Lucia

What support is available to treat postnatal depression?

For postnatal depression, support and advice from social workers, counsellors or your GP can be helpful. New mum/self-help groups can also provide good advice about how to cope with the effects of postnatal depression, and you may find it reassuring to meet other women who feel the same as you.

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Read more about the article What is postnatal depression?
nestle by Jessica Lucia

What is postnatal depression?

Postnatal depression is a type of clinical depression which can affect women typically after childbirth. Symptoms include a feeling of hopelessness or unable to cope, loss of interest in the baby

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Read more about the article How do I go without drink when pregnant?
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How do I go without drink when pregnant?

If you enjoy drinking when socialising, coping strategies when pregnant could be to find a soft drink or find somewhere to go that doesn’t involve alcohol.

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