Skip to content
Respect Yourself
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact
Menu Close
Search this website

Solve worries instead of avoiding them

  1. Home>
  2. Messages>
  3. Mental health
You are currently viewing Solve worries instead of avoiding them
Solution image by LTDSupport
  • Reading time:1 mins read
  • Post category:Mental health / Positive change
  • Post published:September 16, 2014

If you naturally avoid something and worry about it, it won’t go away and it may escalate. Find the most direct route of solving the worry and take action.

image by LTDSupport under CC0 license

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)
Tags: anxiety, positive thinking

You Might Also Like

What makes a good manager?

May 12, 2012
Read more about the article Talk to yourself in a self-soothing way

Talk to yourself in a self-soothing way

March 12, 2018
Read more about the article What is emotional intelligence?

What is emotional intelligence?

June 5, 2014

Read more articles

Previous PostChoose who you walk with
Next PostBeing anxious about the future doesn’t change it

Related posts

  • Take action
  • Do good
  • You can learn how to embrace change
  • Spring Clean Your Emotional Health!
  • Stop daydreaming and start doing
  • Find the easiest way to do something properly
  • Everything is fixable
  • Worrying changes nothing
  • Split your worries into parts you can solve
  • Worrying keeps you very busy doing nothing
  • Being anxious about the future doesn't change it
  • Avoiding uncomfortable emotions makes them worse
  • The Pomodoro Technique: time management
  • Use your 'worry' time more effectively
  • Putting worries into perspective
  • How do I deal with solvable worries?
  • Understanding worry

Search

Report Online abuse

Make a CEOP Report

Donate / Fundraise



Donate with JustGiving.Pay with Mastercard, Visa, American express, PayPal, Apple Pay or Direct Debit.

Get the daily message by e-mail

Enter your email address to receive the daily messages and articles by email.

Join 1,834 other subscribers.

TOP POSTS

  • What number do I dial to check how much 'phone credit I have left?
    What number do I dial to check how much 'phone credit I have left?
  • How do I find my nearest Family Planning Clinic?
    How do I find my nearest Family Planning Clinic?
LATEST POSTS
  • Wanderer above the sea of fog by Caspar David Friedrich
    No one is you, and that is your superpower
  • Helping a friend by Rebecca Osborne
    Choose your coping mechanisms wisely!
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
FUNDING & CERTIFICATION

Safer programme - Norfolk Safeguarding Children Board Lottery funded logo

Registered Charity Number 1161527

  • Home
  • Messages
  • Blog
  • About us
  • Get involved
  • Search
  • Contact us
@ 2011-2022 Copyright by Respect Yourself. All rights reserved.
Close Menu
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact