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Don’t be afraid to cry

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You are currently viewing Don’t be afraid to cry
Lonely by Lilong Dolrani
  • Reading time:1 mins read
  • Post category:Feelings and Emotions / Mental health
  • Post published:June 19, 2018

Have you been fighting back the tears? Don’t. Let them go. Crying has health benefits such as releasing toxins from your body and relieving stress.

Source: 9 Ways to Cope with Emotional Pain (without Food, Alcohol or Shopping) @ Eddins Counseling Group: Personal and Career Counseling Services

image: Lonely by Lilong Dolrani under Creative Commons license

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Tags: emotions

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