Replace resentment with compassion

When we feel like reacting negatively to someone, they are helping to bring out what we haven’t healed in ourselves. How can there be blame and anger towards those that bring up our shadows? Instead, we could replace our resentment with compassion for ourselves and those who hurt us.

Source: Hurt People Hurt Others, But They Hurt Themselves More @ Thought Catalog

illustration created for Respect Yourself by Rebecca Osborne