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Use practical mental and emotional tools

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Mindful Mallorca Labyrinth Walk, Es Trenc by DoSchu
  • Reading time:1 mins read
  • Post category:Mental health
  • Post published:December 23, 2017

We are just people, and no matter how hard we may try to mitigate negative emotions, they persist. You can use practical tools for gaining perspective amid the tough times.

Source: 4 Effective Practices For Gaining Perspective @ Possibility of Change

image: Mindful Mallorca Labyrinth Walk, Es Trenc by DoSchu under Creative Commons license

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Tags: perspective

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