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Get up 15 minutes earlier

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You are currently viewing Get up 15 minutes earlier
Dirty hair by Lucia Sanchez
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Behaviour / Tips
  • Post published:October 21, 2016

Get up 15 minutes earlier than you have to. You’ll have less stress, less rushing, and a more peaceful pace to start your day. If you’re looking after a family member, get them up 10 or 15 minutes earlier too – enough to reduce the racing around.

Source: 12 Simple Ways To Smooth Out Your Mornings @ Tipnut

image: Dirty hair by Lucia Sanchez under Creative Commons license

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Tags: behaviour, stress, tips

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