If you have a cold, look after yourself at home: rest, drink plenty of fluids, eat healthily, take over-the-counter painkillers to reduce fever or discomfort. Decongestants relieve a blocked nose.
Source: Common cold @ NHS Choices
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- Coping With Colds @ TeensHealth
Excerpt: Drink plenty of fluids like water or juice to help replace the extra fluids you lose while your body is producing a lot of mucus or has a fever.
image by LoggaWiggler under CC0 license
