With Healthy Start, you get free vouchers every week to spend on milk, fresh and frozen fruit and vegetables, and infant formula milk. You can also get free vitamins. Find out more by calling their helpline on 0845 607 6823.
In Norfolk, condoms are free from GPs or through the C-card scheme which has outlets in lots of towns and villages. Similar projects are available across the country.
Protection: condoms are called this because they help protect both of you from infection, disease and pregnancy. 15% of people using condoms get pregnant from not using them correctly.
Some medicines can reduce the effectiveness of the contraceptive pill – be sure to check with your doctor so you stay safe.
Know anyone under 18 and pregnant? The NHS provide free vouchers to be used on healthy food and vitamins through the “Healthy Start” initiative.