The complete list of all life-guiding messages for young people – click the titles for further information
Major A&E departments offer access 24 hours a day, 365 days a year, although not all hospitals have an A&E department. At A&E a doctor or nurse will assess your condition and decide on further action.
Outside of normal surgery hours you can still ‘phone your GP, but you will usually be directed to an out-of-hours service. The out-of-hours period is from 6.30pm to 8am on weekdays, and all day at weekends and on bank holidays.
You can control who sees your updates by protecting your Tweets. They will only be visible to users you’ve approved, and won’t appear in Google search.
Safer Internet Day – today – is organised in the UK by the UK Safer Internet Centre in February of each year to promote the safe and responsible use of online technology and mobile phones for children and young people.
You can control who can find you on facebook and access your updates through Settings -> Privacy. They can only be visible to friends, and you don’t need to appear in Google search.
A small gesture from you could be a big gesture to someone else. Reach out.
Commit yourself to making lots of mistakes. Mistakes teach you important lessons. If you go ahead with your decision, either you succeed or you learn something.
Do you believe that if you don’t get it done exactly right the first time, you will fail and all efforts will be lost? Less than perfect is a perfect start – then build on it.
You can’t normally get tattoos removed on the NHS. The NHS will not pay for procedures for cosmetic reasons alone.
Tattoos can be removed by laser at a cosmetic surgery centre. If possible, you should obtain a recommendation from your GP for a dermatologist or skin surgery centre that specialises in tattoo removal.