Have a clear sense of self-identity

Feeling secure about yourself, having a sense of self-worth, and having a clear sense of self-identity so that you step away or create some physical or psychological distance from things that pull you down or give you stress, will help you be more resilient.

Source: How do I become more resilient? @ ReachOut.com: Get through tough times

image: Happy by Jeroen Werkman under Creative Commons license