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Try new things

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Walking Between Trees by Stanley Zimny
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Mental health / Positive change
  • Post published:June 23, 2017

Trying new things, such as sitting in a different seat in meetings or going somewhere new for lunch, can help you notice the world in a new way.

Source: Mindfulness @ NHS Choices

image: Walking Between Trees by Stanley Zimny under Creative Commons license

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Tags: anxiety, mental health, positive thinking

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