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Get your diet healthy over time

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You are currently viewing Get your diet healthy over time
Fruit Love ! (Explored) by Petur
  • Reading time:1 mins read
  • Post category:Diet and exercise / Nutrition
  • Post published:April 18, 2014

Different types of foods make a healthy and well-balanced diet. Try to get the balance right every day, not necessarily at every meal, or over the course of a week.

Source: The eatwell plate @ NHS Choices

Message supplied by: Alice @ Public Health, Norfolk County Council / Healthy Norwich initiative

Photo: Fruit Love ! (Explored) by Petur under Creative Commons license

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Tags: diet, nutrition

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