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Good nutrition helps your immune system

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You are currently viewing Good nutrition helps your immune system
Fruit Love ! (Explored) by Petur
  • Reading time:1 mins read
  • Post category:Eating disorders / Nutrition / Physical health
  • Post published:March 6, 2014

Our physical resilience depends largely on what we eat, so nutrition is our first line of defense in keeping our immune systems strong.

Source: H-A-L-T: Hungry, Angry, Lonely and Tired @ Peace and Collaboraticve Development Network

Photo: Fruit Love ! (Explored) by Petur under Creative Commons license

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Tags: eating disorder, healthy eating, nutrition, physical health

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