You are currently viewing How do I prevent benign prostate enlargement?
Benign Prostatic Hyperplasia
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There’s evidence to suggest that a diet high in protein and vegetables and low in red meat and fat may reduce your risk of developing an enlarged prostate.

Foods that are a good source of protein include: eggs, milk, soya, tofu, fish, cheese and chicken.

Source: Benign prostate enlargement – Treatment @ NHS Choices

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