Before you make an appointment to see your GP, consider the alternatives. The pharmacist behind the counter at your local chemist may be able to give you the help you…
As a result of having a naked photo shared without consent, 32% felt less confident, 26% had suicidal thoughts, 24% self harmed.Source: The Wireless Report 2014 @ Ditch the Label…
by Dr Pam Spurr Psychologist and children's author Dr Pam Spurr shares crucial tips for your happiness with Respect Yourself! Her new book Eva the Bear and the Magic Snowflake…
by Joe Postings My name is Joe. I am a 32 year old man. I decided to do a written piece for Respect Yourself because I was on their website…
by survivor Bob Balfour. For those of you with a fondness for Star Wars, I hope you've enjoyed 'The Force Awakens' - or are looking forward to enjoying it. For…
by author Rachel Kelly. January is the time of year when many of us, old and young, pause to reflect on the year that's passed and make plans for the…
by self-help expert Dr Pam Spurr. In an ideal world friends are always there for each other, kind and caring. But in the real world most of us get a…
While occasional disagreements or slight disharmony in a group friendship are typical, if belonging to a group of friends leaves you feeling depressed, anxious or second-guessing yourself a lot of…