• Reading time:1 mins read
  • Post category:Physical health

Milk contains vitamins A, B, C, D, E and K, fats, carbohydrates and protein, as well as minerals such as magnesium, potassium and calcium.

Source: BBC

Read more

  • Milk @ Wikipedia

    Excerpt: In addition to calcium, milk is a good source of many other vitamins. Vitamins A, B6, B12, C, D, K, E, thiamine, niacin, biotin, riboflavin, folates, and pantothenic acid are all present in milk.

Message supplied by: Rich @ Respect Yourself