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panic anxiety 036 by Alessandra
  • Reading time:1 mins read
  • Post category:Anxiety/Stress

Does your fear cause you to stay in bed instead of getting up and going to a class you’re afraid of failing? Do you avoid going on holiday because you don’t want to get on a plane? Figure out exactly what power your fear has over your mind and behaviour.

Source: How to Overcome Fear @ wikiHow

image: panic anxiety 036 by Alessandra under Creative Commons license