Skip to content
Respect Yourself
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact
Menu Close
Search this website

Imagine life without your fear

  1. Home>
  2. Messages>
  3. Anxiety/Stress
You are currently viewing Imagine life without your fear
Scared by Jason
  • Reading time:1 mins read
  • Post category:Anxiety/Stress
  • Post published:May 31, 2017

Once you’ve named your fear and identified your triggers, think about what exactly you want to change about it. Think about experiencing your life without your fear. How does that make you feel?

Source: How to Overcome Fear @ wikiHow

image: Scared by Jason under Creative Commons license

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)
Tags: anxiety

You Might Also Like

Read more about the article Find a healthy way to deal with feelings

Find a healthy way to deal with feelings

July 4, 2018
Read more about the article Move when you’re feeling down

Move when you’re feeling down

May 18, 2018
Read more about the article Fear can be an opportunity

Fear can be an opportunity

December 20, 2017

Read more articles

Previous PostWhat power does your fear have?
Next PostImagine the outcome you desire

Related posts

  • How do I gradually overcome my fears?
  • You can overcome fears
  • Imagine how things could be
  • Imagine the outcome you desire
  • What triggers your fear?
  • Name your fear
  • Acknowledge your fears

Search

Report Online abuse

Make a CEOP Report

Donate / Fundraise



Donate with JustGiving.Pay with Mastercard, Visa, American express, PayPal, Apple Pay or Direct Debit.

Get the daily message by e-mail

Enter your email address to receive the daily messages and articles by email.

Join 1,834 other subscribers.

TOP POSTS

  • Take responsibility for your own actions
    Take responsibility for your own actions
  • Rule your mind, or it will rule you
    Rule your mind, or it will rule you
LATEST POSTS
  • Wanderer above the sea of fog by Caspar David Friedrich
    No one is you, and that is your superpower
  • Helping a friend by Rebecca Osborne
    Choose your coping mechanisms wisely!
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
FUNDING & CERTIFICATION

Safer programme - Norfolk Safeguarding Children Board Lottery funded logo

Registered Charity Number 1161527

  • Home
  • Messages
  • Blog
  • About us
  • Get involved
  • Search
  • Contact us
@ 2011-2022 Copyright by Respect Yourself. All rights reserved.
Close Menu
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact