Short messages on Bullying/abuse from Respect Yourself, the guidance site for young people to help make good decisions in life.

Read more about the article Get help to report bullying
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Get help to report bullying

If you are suffering from bullying and are uncomfortable asking for help, you can try asking a friend to come with you when you approach an adult. You might also want to write a note or an e-mail to a teacher or school counsellor about the issue.

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Read more about the article Gifts could be used to exploit you
Drinking wine in a nightclub image by Designatic

Gifts could be used to exploit you

If someone gives you gifts like ‘phone credit, alcohol, drugs or jewellery, this can make you feel good about them, but if they want sex in return they are trying to exploit you.

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Read more about the article If images are being used against you, report it
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If images are being used against you, report it

If you are under 18 and your ex boyfriend or girlfriend sends a naked picture of you on to somebody else, they are breaking the law. If images are being used against you, you can fill out a report form on the CEOP website.

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