The complete list of all life-guiding messages for young people – click the titles for further information
Iron helps transport oxygen around your body, it helps fight infection through the immune system, and it is used in producing energy within the body.
Being self-employed means you work for yourself in a business of your own choosing. Whilst this brings freedom and enjoyment, it can also bring long hours as you are responsible for how much money you earn.
Don’t focus on how you rank in comparison to others – life is not a competition, it’s a journey. We are all on a journey, to find something, to become something, to learn, to create. That journey has nothing to do with how well other people are doing, or what they have. It has everything to do with what you want to do, and where you want to go.
Knowing someone else’s personal motivation for wanting to do something allows you to work towards a win-win situation if you can match it to yours.
The more responsibility you have at work, the more empowered you will feel and the more valuable you will become.
Dark green leafy vegetables such as brocolli and spinach are rich in iron, calcium and vitamins A, C and K. Iron absorption is increased markedly by eating foods containing vitamin C along with foods containing iron.
Listen carefully to what your boss or teacher tells you: they are telling you because it is important to them, and to how they want the job done.
Driving whilst under the influence of alcohol or drugs doesn’t just put the driver’s life in danger – it’s also all the passengers, the drivers and passengers of other cars, cyclists, and anyone walking on the pavement.
Differentiate between urgent and important tasks: an urgent task may not necessarily be important. Urgent means it needs doing right away often for someone else, important means it furthers your own goals.
Separating yourself from the story of your past allows you to create the space needed to swivel your attention to living a better present and a happier future of your own creation.