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What are emotional triggers?

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You are currently viewing What are emotional triggers?
Anger ! by Craig Sunter
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Behaviour / Mental health
  • Post published:November 10, 2014

A “trigger” is a thought about a situation that leads to an inappropriate response to that situation. It is common to have personal triggers for anger, stress, depression and anxiety.

Source: How to Find the Behavioral Triggers That Set Your Kid Off @ Empowering Parents: Child Behavior Help

Photo: Anger ! by Craig Sunter under Creative Commons license

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Tags: anxiety, behaviour, mental health, stress

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