What if I regret talking about a friend?

If you have gossiped about a friend and now regret it, let them know how much you regret your actions and promise not to repeat them. If they choose to forgive you, it may be a while before trust is fully re-established. If not, you may have to treat it as a learning experience and move on.

Source: How to Stop Talking About Friends Behind Their Backs @ wikiHow

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