Time-blocking segregates your day into various chunks of time that helps us achieve everything we need to. Using this method can help us cut procrastination and waste, make for more efficient work days and also give us back personal time.
Schedule time for play into your days. Put aside time to spend with your loved one, time to spend on your own, time to exercise, and time to do nothing.
Overheated oil in pans, deep fat fryers or dirty ovens and grill pans, along with unattended cooking are the main causes of cooking fires.
Whilst preparing a meal it is important that you never leave any cooking or kitchen appliances unattended. It only takes a few seconds for an unattended pan or cooker to ignite and develop into a serious and life threatening fire.
Common signs of dehydration include: feeling thirsty; dark urine and not passing much urine when you go to the toilet; headaches; lack of energy; feeling lightheaded.
If you follow the crowd, you can get lost in it.
When you start a new task, go into it with a clear mind ready to give your all. Dedicate yourself to it until this part is complete.
When switching from one task to another, spend the last few minutes recording where you’re at, problems you faced and breakthroughs you made, and what the next step is.
Someone with critical thinking skills can: understand the logical connections between ideas; identify, construct and evaluate arguments; solve problems systematically.
Critical thinking is the ability to think clearly and rationally. It includes the ability to engage in reflective and independent thinking.