Skip to content
Respect Yourself
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact
  • Toggle website search
Menu Close
Search this website

Relaxation is important

  1. Home>
  2. Messages>
  3. Positive change
You are currently viewing Relaxation is important
Landscape reflection in water image by strikers
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Positive change / Support
  • Post published:March 1, 2017

It’s easy to forget to make time for yourself when things get stressful, so make sure you don’t get so pre-occupied that days can go by without you doing anything for yourself.

Source: Relaxation: The Facts @ ReachOut.com: Get through tough times

image by strikers under CC0 license

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
Tags: anxiety, positive thinking, support

You Might Also Like

Read more about the article We are all human

We are all human

October 24, 2014
Read more about the article What you do is important

What you do is important

March 30, 2014
Read more about the article Your stories are only stories

Your stories are only stories

December 28, 2016

Read more articles

Previous PostBe realistic about revision
Next PostRelaxation costs nothing

Related posts

  • Learn to relax
  • Learn relaxation techniques
  • Learn how to relax
  • Relaxation costs nothing
  • Learn how to relax for exams
  • What are some coping strategies?
  • Understand and Start to Manage Your Anxiety Today!
  • Take time out when overwhelmed

Search

Report Online abuse

Make a CEOP Report

Donate / Fundraise



Donate with JustGiving.Pay with Mastercard, Visa, American express, PayPal, Apple Pay or Direct Debit.

Get the daily message by e-mail

Enter your email address to receive the daily messages and articles by email.

Join 259 other subscribers.

TOP POSTS

  • How do my savings affect my State Pension?
    How do my savings affect my State Pension?
  • What are the consequences of making a hoax emergency call?
    What are the consequences of making a hoax emergency call?
LATEST POSTS
  • Dr Pam Spurr holding Eva The Bear book
    Crucial tips for your happiness
  • Girl with teddy bear by Rebecca Osborne
    Sexual abuse is not your fault
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
FUNDING & CERTIFICATION

Safer programme - Norfolk Safeguarding Children Board Lottery funded logo

Registered Charity Number 1161527

  • Home
  • Messages
  • Blog
  • About us
  • Get involved
  • Search
  • Contact us
@ 2011-2025 Copyright by Respect Yourself. All rights reserved.
Close Menu
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact