self-care

by Joe Postings

My name is Joe. I am a 32 year old man. I decided to do a written piece for Respect Yourself because I was on their website checking out what they do and I was hooked by their aim…”helping young people develop skills, capacities and capabilities to participate in society”. Why does that mean so much to me?

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by the Jumo Health Team

As a teenager, the pressure to perform well in school, manage extracurriculars, and build up an attractive college or university resume can be immense.

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