The complete list of all life-guiding messages for young people – click the titles for further information
By responding passively, individuals are more inclined to portray themselves in a negative light or put themselves down and, as a result, may actually come to feel inferior to others.
Never make a permanent decision based on a temporary mood.
Responding in a passive or non-assertive way tends to mean compliance with the wishes of others and can undermine individual rights and self-confidence.
When you are living in the moment, you know that this moment leads to the next one; that life is a series of connected moments. You make conscious decisions – based on your beliefs and values – and you take responsibility for your choices.
When you are living for the moment, there are no potential consequences. You do something that makes you feel good right now, in this moment. But often, it’s a surprise to find out that there are consequences to pay.
When you feel anxious in a new situation and are unsure of what to do, look through the messages on this website to see which ones help.
Driver fatigue crashes are about 50% more likely to result in death or serious injury as they tend to be high speed impacts because a driver who has fallen asleep cannot brake or swerve to avoid or reduce the impact.
Driver fatigue may be a contributory factor in up to 20% of road accidents, and up to one quarter of fatal and serious accidents.
Assertiveness is based on balance. It requires being forthright about your wants and needs while still considering the rights, needs, and wants of others.
“Assertiveness” is the ability to speak up for ourselves in a way that is honest and respectful, and helps us do the things we want to do. This skill can be learned.