The complete list of all life-guiding messages for young people – click the titles for further information
The Energy Saving Trust says boilers account for about 55% of what people spend each year on energy bills, so an efficient boiler makes a big difference. Depending on your boiler’s age, a new efficient one could save you up to £300 per year.
“Instead of seeking to be the best in the world, think about seeking to be the best for the world.” – Richard Barrett
Extroverts recharge and get their energy from spending time with people, while introverts recharge and get their energy from spending time alone.
The Pill does not protect you against Sexually Transmitted Infections (STIs), which can lead to infertility. You need a condom as well to protect against STIs.
The Pill does not make you infertile. As with all forms of contraception, your normal fertility levels return after you stop taking the contraceptive pill.
There is no reason to take a break from the contraceptive pill – it does not build up in your body and will not affect your fertility permanently.
Internet trolling is often done as a sport, for fun, to see how people will react. Trolls get their excitement from opposing reactions which they can escalate.
An internet troll is someone who anonymously posts comments on a website that are either unrelated or purposefully designed to incite strong emotions in the reader.
If you make the same mistakes over and over, don’t get discouraged. Re-assess your approach. Don’t be hard on yourself; understand why you failed and get over it, then get on with it.
Instead of buying Christmas cards, consider donating the same money to charity and tell your friends what you’ve done. This could have a real impact on people who truly need it.