80% of 16 year olds who ran away from home say they were experiencing family problems. Sometimes running away may seem the only option, but you can talk to someone.
If you have run away from home, Missing People can send a message home to family on your behalf. Call or text 24/7 on 116 000.
When helping someone through a tough time, your good intentions can overwhelm them. Letting them make decisions, even small ones, can help them reclaim their power.
When someone is going through a difficult life event, the basic functions of life tend to get forgotten. Offer to go on a walk with them, or bring them a meal.
When you admit you don’t know things, people will help. If you pretend to know everything, people will think you don’t need help.
Instead of offering advice, offer actual, practical help – with chores, cleaning, walking the dog. Even doing little things helps make a difference.
If you have been through a similar situation as your friend, ask if they want advice based on your past experiences – and respect their decision if this isn’t what they want.
If a friend wants you to listen, listen to them without judgment and focus on giving them someone to confide in, so they can work through it.
If debt is holding you captive, reduce it. Start today. Find the help that you need. Sacrifice luxury today to enjoy freedom tomorrow.
People need to tell their stories in their own time, especially if they’re going through a crisis. You may have opinions about their situation, but it isn’t always necessary to share that advice, especially unsolicited.