“Ask for and accept help. The biggest mistake people make is thinking they have to know all the answers, and thinking that if they don’t, that they have to pretend that they do.” – Simon Sinek
Around 10% of all students who go to university find a place on a university course through UCAS Clearing. You can improve your chances of finding the right course for you in Clearing by understanding the process fully and being well prepared.
If you didn’t receive any offers from your chosen universities, or your A-level results didn’t meet their conditions, you can use the Clearing process to find courses with places remaining.
If you’re unavailable on A-level results day, make sure you have given someone nominated access to speak on your behalf about your application details.
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” – Thich Nhat Hanh
People who are in a difficult or crisis situation tend to feel isolated. When you find out that someone is going through a crisis, whether it’s a divorce or break-up or an illness or the death of a loved one, get in contact with them as soon as possible to offer support and encouragement.
“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.” – Thich Nhat Hanh
“The world is full of nice people. If you can’t find one, be one.” – Nishan Panwar
More emergency care for yourself: list of reasons why you can, for self-doubt; bear to hug, for worry; stress ball, ‘free hug’ ticket from a friend.
Make an emergency care list for when you need help getting through something: favourite film for sadness; calming music for anger; best friend’s ‘phone number for loneliness.