Reading time:1 mins readPost category:Physical healthPost published:March 12, 2012Going to bed late makes people tired and irritable the next morning because the brain has not had enough rest. This is true for children, teenagers and adults.Message supplied by: Rich @ Respect YourselfShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Pocket (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window) Tags: physical health You Might Also Like Ecotherapy can change how you feel June 11, 2017 What does milk contain? March 3, 2012 Stopping smoking reduces your risk of lung cancer December 12, 2015Read more articles Next PostWhat is Vitamin A good for?