How much sugar is there in a can of cola?

Raspberry_lemonade by Janine from Mililani, Hawaii, United States (raspberry lemonadeUploaded by Fæ) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

Reading time:1 mins read
Post category:Diet and exercise / Nutrition
Post published:April 21, 2015

A can of cola contains the equivalent of 7 cubes of sugar. A high-sugar drink contains more than 11.25g per 100ml, and a low-sugar drink contains less than 2.5g.

Source: Sugar Swaps – help your kids cut back on sugar throughout the day! @ Change4Life

Source: Food Fact Sheet @ BDA: The Association of UK Dietitions

Image by Janine from Mililani, Hawaii, United States (raspberry lemonadeUploaded by Fæ) [CC BY 2.0], via Wikimedia Commons