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Smart dress job interview image by adabara
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Behaviour / Feelings and Emotions / Mental health
  • Post published:June 20, 2017

If you don’t have people in your life who provide the kinds of external supports that help build resilience, be proactive in searching out mentors who care about you and believe in your potential, for example some high schools and colleges have mentoring programs.

Source: How do I become more resilient? @ ReachOut.com: Get through tough times

image by adabara under CC0 license

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Tags: behaviour, emotions, feelings, mental health

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