Read more about the article Healed people, heal people
Girl with love heart image by jill111

Healed people, heal people

Hurt people hurt people, however healed people heal people. If you work on your issues and work towards healing, you will feel able to go out into the world and spread that good energy that comes from you feeling healed.


Comments Off on Healed people, heal people
Read more about the article Understand others’ viewpoints
Santa Barbara by BBC World Service

Understand others’ viewpoints

We should stop ourselves from jumping to conclusions and not let misunderstandings become false facts we pass judgement on. Instead, commit to simply asking questions and then seek to understand one another’s views to eliminate grudges before they begin.


Comments Off on Understand others’ viewpoints
Read more about the article Don’t jump to conclusions
Two Enemies by Deornelas4

Don’t jump to conclusions

Jumping to conclusions and holding a grudge is like locking yourself in prison for a crime you think someone else committed, and doing it before you’ve even investigated to know if a crime actually took place or not.


Comments Off on Don’t jump to conclusions
Read more about the article Take responsibility for your anger
I'm Sorry by Leyram Odacrem

Take responsibility for your anger

Beating yourself up over lashing out at someone isn’t going to help you or the person you hurt. Instead, take responsibility for your actions, apologise sincerely (because if they matter, you truly will be sorry) and keep moving forward.


Comments Off on Take responsibility for your anger
Read more about the article Grudges waste your energy
Anger ! by Craig Sunter

Grudges waste your energy

Grudge-holders don’t always understand how much strain on themselves holding a grudge causes. It takes a significant amount of mental and emotional energy to keep the steady stream of hostility and aggression (or passive-aggression) that supports a grudge.


Comments Off on Grudges waste your energy
Read more about the article Grudges are often misunderstandings
The Argument by Firesam!

Grudges are often misunderstandings

Many grudges are simply misunderstandings that people didn’t talk through. One person assumes something about the other person and labels it as fact in their own mind. Then they hold onto it, and pass judgement based on it, and then feel resentment.


Comments Off on Grudges are often misunderstandings
Read more about the article Revenge never makes it even
Revenge! by Ricardo Saramago

Revenge never makes it even

“The problem with revenge is that it never evens the score. It ties both the injured and the injurer to an escalator of pain. Both are stuck on the escalator as long as parity is demanded, and the escalator never stops.” – Lewis B. Smedes


Comments Off on Revenge never makes it even