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Your thoughts are your own by Rebecca Osborne

Thinking “I would like to do well in my assignments, and I will try my hardest” is healthy and appropriate because it is flexible – it doesn’t demand that it must be perfect. This talk doesn’t create stress because the thoughts are preferences rather than “shoulds” or rigid rules.

Source: Putting pressure on yourself @ Get through tough times

illustration created for Respect Yourself by Rebecca Osborne