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Protective factors for resilience

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You are currently viewing Protective factors for resilience
stress is poison by Giulia Bartra
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Behaviour / Feelings and Emotions / Mental health
  • Post published:June 12, 2017

A number of protective factors contribute to your ability to be resilient when faced with adversity. Some are outside of our control and some are within your control, that you can learn and develop.

Source: How do I become more resilient? @ ReachOut.com: Get through tough times

Photo: stress is poison by Giulia Bartra under Creative Commons license

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Tags: behaviour, emotions, feelings, mental health

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