Choose happiness
If you are waiting for someone else to make you happy, you’re missing out. Choose happiness and let your positivity inspire your journey into tomorrow.
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July 8, 2016
smiles by Jesse Barker
IMG_1693 copia by DAVID BURILLO
How can I tell if someone is a groomer?
An online groomer might keep messaging you through different ways, ask you to keep it a secret, ask you if you trust them, and ask who else uses your computer (to find out if they could get caught).
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July 7, 2016
how painful it is by Sophia Louise
How can online grooming start?
Someone online might pretend to be like you and have the same interests or problems as you. They could just be doing this to get you to trust them, so later on they can get you to do what they want.
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July 6, 2016
panic anxiety 036 by Alessandra
Understand and Start to Manage Your Anxiety Today!
by self-help expert Dr Pam Spurr.
Anxiety can strike anyone, even people who look ‘sorted’. The recent revelations from Zayn Malik about his crippling anxiety shows it can strike any age group too.
With so much change happening around us, anxiety seems to be on the increase.
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July 5, 2016
Best friends image by cherylholt
The way you treat yourself sets the standard for others
Start being more polite to yourself, more loving, more kind and more forgiving. The way you treat yourself sets the standard for others.
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July 5, 2016
Group of friends image by AdinaVoicu
Start spending time with the right people
Start spending time with the right people – the people you enjoy, who love and appreciate you, and who encourage you to improve in healthy and exciting ways.
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July 4, 2016
Solution image by LTDSupport
Stay present to see your choices clearly
When we’re not present in the moment, we’re on autopilot, making choices without realising we’re affecting our futures. If you can stay present, you can see the choices you’re about to make and slow them down.
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July 3, 2016
stress is poison by Giulia Bartra
Don’t let anyone pass their bad mood to you
If someone is trying to pass their bad mood to you, kindly say to yourself “no, thank you.” Do not accept their gift. Let it roll off you like water.
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July 2, 2016
In the end, only kindness matters by Jennifer
Respond with kindness
Try your best to respond with kindness. Often, someone else’s behaviour is not about you. Someone may be acting immaturely, hating or being rude, but if you can, try to let it go.
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July 1, 2016
Teenage girls gossipping image by Baruska
How do I stop someone gossiping to me?
Tell people who gossip to you that you’re not interested in what they have to say to you about others if it’s negative.
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June 30, 2016