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logo Empowering young people
to create a better life
14
May
2016

Recognise all the positive facts about you

For every one negative “fact” you’ve decided about yourself, there are other tens of positive facts about you. Choose what to notice about yourself, and value the strengths that you have.

Source: How to Improve Your Self-Esteem – The Ultimate Guide @ Carmen Jacob

Tools

  • Improve Your Self-Esteem (Audiobook) by Carmen Jacob @ SoundCloud

Photo: Mirror mirror by Guillermo Alonso under Creative Commons license

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Posted: Rich@RespectYourself   |   Updated: 07 Apr 2016   |   Categories: Confidence, Mental health, Self-esteem

Tagged: confidence, mental health, self-esteem

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