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Reflect on repeat experiences

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You are currently viewing Reflect on repeat experiences
journals by Meagan
  • Reading time:1 mins read
  • Post category:Positive change
  • Post published:October 3, 2017

If you can get your feelings and experiences out on paper, they can become less overwhelming. Looking back through past entries can help you to identify patterns, and give you ideas if you spend some time reflecting on what is keeping you stuck.

Source: 5 Ways Journaling Can Help You Get Through the Hard Stuff @ tiny buddha: simple wisdom for complex lives

image: journals by Meagan under Creative Commons license

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Tags: ideas, journal

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