If you want to spend more time outside, you can eat a picnic in the garden or a park, watch the stars, let the outdoors inspire you creatively such as drawing or poems, or find things to see and touch, like grass under your feet or the feeling of wind.
Source: Nature and mental health @ mind: for better mental health
image: Girl Guitar Musician Leisure Music Sound Song Concept by rawpixel.com under Creative Commons license
