Skip to content
Respect Yourself
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Search
  • Contact
Menu Close
Search this website

Try more outdoor activities

  1. Home>
  2. Messages>
  3. Diet and exercise
You are currently viewing Try more outdoor activities
Hiking holiday image by maxmann
  • Reading time:1 mins read
  • Post category:Diet and exercise / Environment
  • Post published:July 28, 2018

If you want to try more activities outside, you can do geocaching, beachcombing, woodland trails, local walking/rambling groups, or regular exercise such as yoga or jogging in a park.

Source: Nature and mental health @ mind: for better mental health

image by maxmann under CC0 license

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to print (Opens in new window)
Tags: ecotherapy, exercise, nature

You Might Also Like

Read more about the article Physical activity gives you a boost

Physical activity gives you a boost

May 26, 2015
Read more about the article Keep raw meat away from other foods

Keep raw meat away from other foods

February 23, 2016

Taking Folic Acid supplements during pregnancy

April 20, 2012

Read more articles

Previous PostMake a garden for your desk
Next PostSpend more time outside

Related posts

  • Free your mind in nature
  • Experience more nature
  • Experience nature
  • Be active
  • What is Ecotherapy?
  • Schedule outdoor activities to avoid when the sun is strongest

Search

Report Online abuse

Make a CEOP Report

Donate

Text RYJG10 £5 to 70070

Get the daily message by e-mail

Enter your email address to receive the daily messages and articles by email.

Join 1,834 other subscribers.

TOP POSTS

  • Take responsibility for your own actions
    Take responsibility for your own actions
  • Respect people's personal space
    Respect people's personal space
LATEST POSTS
  • Wanderer above the sea of fog by Caspar David Friedrich
    No one is you, and that is your superpower
  • Helping a friend by Rebecca Osborne
    Choose your coping mechanisms wisely!
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
FUNDING & CERTIFICATION

Safer programme - Norfolk Safeguarding Children Board Lottery funded logo

Registered Charity Number 1161527

  • Home
  • Messages
  • Blog
  • About us
  • Get involved
  • Search
  • Contact us
@ 2011-2022 Copyright by Respect Yourself. All rights reserved.
Close Menu
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Search
  • Contact