Read more about the article Acknowledge your problem
Boy exasperated with facepalm image by mintchipdesigns

Acknowledge your problem

Acknowledge and own the problem of negative thinking patterns. Understand that only you can choose how you react to your circumstances. Only you can challenge your negative thinking and change your life. Reclaim your power to choose a different response.

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Read more about the article Avoid blaming others for how you feel
Anger ! by Craig Sunter

Avoid blaming others for how you feel

Avoid blaming circumstances or other people for how you feel. When we blame, we surrender our power and ability to change our thoughts and feelings. We put ourselves at the mercy and whims of our environment and other people.

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