You can’t be so hard on yourself for the little things – everyone makes mistakes, and it can be good to accept them, learn from them, and move on.
Tough times are always accompanied by growth. Every time you go through hardship, you learn how to survive it. You will survive the tough times.
Sometimes the best way to solve your own problems is to help someone else.
Growing is a slow process. It’s okay if you’re not where you want to be now. With hard work and care, you will get there in time.
“How wonderful it is that nobody need wait a single moment before starting to improve the world” – Anne Frank
You are allowed to change your opinions without people trying to make you feel guilty about it. Just because you believed it before doesn’t mean you have to believe it forever. People are always changing and learning.
The emotional pain that we are dealing with are really only thoughts.
We need both sadness and happiness in our lives. Sometimes we have trouble accepting sadness as part of our lives, but it’s important to acknowledge it before we can move on.
It’s not too late to be a little happy today. You still have time to do something happy. It feels good to end the day on a positive note.
Even if you are disappointed that you did not get what you expected, and even if you are upset that you do not have what you want, it is possible to lead a good life if you can let go of your expectations and find reasons to be happy with what you have.