You can change what you think about
The emotional pain that we are dealing with are really only thoughts.
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August 21, 2016
stress is poison by Giulia Bartra
Short messages on Body image and confidence from Respect Yourself, the guidance site for young people to help make good decisions in life.
Mirror mirror by Guillermo Alonso
To be beautiful means to be yourself
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh
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August 2, 2015
2012-198 Positive Self Talk by Denise Krebs
Take control of your self-talk
Positive self-talk creates positive self-image and self-esteem, leading to positive self-talk. Take control of your self-talk and start a positive cycle.
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April 5, 2015
airtime - jumping for joy by *vlad*
Anxiety/Stress / Behaviour / Body image / Bullying/abuse / Confidence / Mental health / Positive change / Self-esteem / Self-Harm
You have full control over your attitude
It isn’t easy to remain positive when negativity surrounds you, but remember that you have full control over your attitude.
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February 22, 2015
Girls talking image by Pezibear
Addiction / Alcohol/Drugs/substance use / Behaviour / Bereavement / Body image / Bullying/abuse / Confidence / Crime / Disability / Eating disorders / Family / Finance and money / Mental health / Online safety / Personal safety / Physical health / Pregnancy / Relationships / Self-esteem / Self-Harm / Sexual health and Safety / Support
If things are tough, talk about it
Be yourself – whoever you are, however you feel, whatever life has thrown at you. If things are tough, talk about it. Samaritans can be reached on 08457 90 90 90 or jo@samaritans.org .
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December 24, 2014
friendship by bekassine...
What are people valued for?
Think of why you’re friends with your best friend: is it how they look, or because they are kind/funny/loyal/clever? This is what people are valued for.
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December 2, 2014
Love Your Body by Andrea Parrish - Geyer
Have a realistic and positive body image
You can achieve body confidence by having a realistic and positive body image. You can read our previous messages on body image in our Body Image category.
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November 25, 2014
pin-up by Paolo Marconi
What is “body confidence”?
Body confidence is a skill that you can learn like any other, through practice. It’s a mindset about accepting the body you’ve been given, and creating a positive, supportive mindset and attitude.
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November 14, 2014
pin-up by Paolo Marconi
You are beautiful!
Originality is beautiful. Big brown eyes, green eyes, blue eyes alike. Your natural skin tone is beautiful. Your hair color and your smile. Your voice, your laugh, and your personality. You are truly beautiful just the way you are!
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October 5, 2014
Shopping by Roderick Eime
Buy the clothes that fit
A size 14 in one shop might not be the same as a size 14 in another. Buy the size that fits you, not the size you want, because the bigger picture is that it will look better on you.
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October 3, 2014